Barley porridge premix

Net weight: 250 g

Item description : Porridge premix

Health benefits

Barley is a highly nutritious grain with a range of health benefits:

1. Rich in Fiber: Barley contains soluble and insoluble fiber that aids digestion, prevents constipation, and supports gut health.
2. Supports Heart Health: Its high fiber and antioxidants help lower cholesterol and improve cardiovascular health.
3. Regulates Blood Sugar: Barley has a low glycemic index, making it ideal for managing blood sugar levels.
4. Packed with Nutrients: Barley provides vitamins B1, B3, and B6, along with minerals like magnesium, phosphorus, and selenium.
5. Promotes Weight Management: Fiber-rich barley keeps you feeling full for longer, aiding in healthy weight loss.
6. Strengthens Bones: It is a good source of phosphorus and calcium for bone health.
7. Boosts Immunity: The selenium in barley supports immune system function.
8. Improves Skin Health: Antioxidants in barley can promote radiant skin and reduce signs of aging.