Pudhina saadha podi/Mint rice mix

Net weight : 100 g

Item description : Rice mix

Health benefits

Mint leaves, or pudina, are aromatic herbs packed with a range of health benefits:

1. Aids Digestion: Mint helps relieve indigestion and bloating while promoting healthy digestive function.
2. Freshens Breath: Known for its refreshing properties, mint combats bad breath and oral bacteria.
3. Soothes Headaches: The cooling effect of mint can reduce headaches and stress.
4. Rich in Antioxidants: Mint contains antioxidants that help protect the body from free radical damage.
5. Supports Respiratory Health: It can ease nasal congestion and improve breathing.
6. Boosts Immunity: The vitamins and minerals in mint strengthen the immune system.
7. Promotes Skin Health: Its anti-inflammatory and antimicrobial properties are beneficial for acne and other skin issues.
8. Relieves Nausea: Mint is effective in calming the stomach and reducing nausea.